Our Oakland Therapy Services
At Wildhaven Therapy, we offer trauma-informed care for adults and couples seeking deeper healing and meaningful change. We provide in-person therapy in Oakland, with online sessions available across California.
Who We Support
At Wildhaven Therapy, We Help:
- Adults
- Couples
- Non-monogamous Partnerships
Our Oakland therapy services are rooted in safety, depth, and respect for your nervous system. We welcome people of all backgrounds, identities, and lived experiences.
Wildhaven Therapy
Challenges We Help You With
We use a trauma-focused lens to work at the root to support lasting change rather than provide short-term fixes.
- ADHD
- Adjustment Disorders
- Anger Management
- Anxiety
- Attachment Wounds
- Body Image Concerns
- Boundary Setting
- Burnout & Work Stress
- Chronic Shame
- Chronic Stress
- Communication Challenges
- Depression
- Dissociation
- Emotional Numbness
- Grief & Loss
- Harm Reduction And Substance Misuse
- Hypervigilance
- Life Transitions
- Low Self-Esteem
- Narcissistic Abuse
- Panic Attacks
- People-Pleasing
- Perfectionism
- Personality Disorders
- Phobias
- Sexual Trauma
- Emotional Trauma
- Childhood Trauma
- Complex Trauma
- PTSD
- cPTSD
- Relationship Stress
- Self-Criticism
- Sexual Abuse
- Social Anxiety
- Stress Management
- Trauma Recovery
- Attachment-Focused Therapy
- Couples Intensives
- Ego State Psychotherapy
- Emotionally Focused Therapy (EFT)
- Experiential Therapy
- Eye Movement Desensitization & Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Mindfulness
- Relational Therapy
- Somatic Therapy
- Therapy Intensives
Therapy Modalities
Therapy Approaches We Use for Deeper Healing
Here, our work goes deeper. It’s collaborative, experiential, and paced with care for your nervous system. We use approaches like:
Wildhaven Therapy
How To Get Started
Ready for therapy that goes deeper?
There are a few gentle ways to start:
Click the button below to schedule a complimentary 20-minute matching call and see if Wildhaven Therapy feels like the right fit.
Call or email us with any questions or to share what kind of support you’re looking for.
Rates range from $175-$300 per session. We are an out-of-network provider; many clients use out-of-network benefits or a superbill for partial reimbursement.
Looking for therapy? Complete the form below, and our Client Care Coordinator will reach out within one business day to help you find the right fit.
Interested in joining our team? Please email hello@wildhaventherapy.com